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Dignity.
One Flow at a Time.

HerFlow Foundation is a Jamaican non-profit organization advancing reproductive health through education, advocacy, research, and strategic partnerships. We are committed to promoting menstrual equity, improving reproductive health outcomes, and restoring dignity for women and girls from puberty through menopause.  Our flagship mission is to end period poverty by ensuring that everyone has access to accurate information, essential menstrual products, and supportive environments where they can thrive. Through school and community programmes, workplace initiatives, humanitarian response, policy advocacy, and innovative partnerships, we are building a future where reproductive health is understood, prioritized, and accessible to all.

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About us

Educate minds. Advocate for change. Restore dignity.

Driven by a vision of dignity for every woman and girl, HerFlow Foundation is transforming reproductive health through education, advocacy, and action. Our work has been recognized with prestigious honours, including the Gleaner Honour Award, the Governor General’s Achievement Award, the Canada Gender Award, and other distinguished awards.

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HerFlow In the News

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Our Projects

Educate minds. Advocate for change. Restore dignity.

Through our programmes and initiatives, we have advanced reproductive health and menstrual equity while restoring dignity in schools, state-run homes, shelters, correctional institutions, community organizations, and vulnerable communities across Jamaica.

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Red Run 5K

Description

The Red Run 5K is HerFlow Foundation’s flagship event dedicated to raising awareness and funds to end period poverty in Jamaica.
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Live Safe College Tour

Description

HerFlow Foundation’s LIVE SAFE College Tour was created to address critical gaps in traditional education and equip students with the knowledge and skills necessary for navigating key challenges in life.
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Period Awareness Day

Description

HerFlow Foundation created Period Awareness Day to end the stigma and shame that surrounds menstruation and to ensure every person can access menstrual health resources with dignity.
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Celebrate Her

Description

In recognition of International Women's Day, Celebrate Her was created in 2019 to recognize and honor Jamaican Women doing amazing work in their communities at a grassroots level with the HerFlow Unsung Shero Awards.
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Samantha Page - School Nurse
Samantha Page - School NurseHolmwood Technical High
We at Holmwood High School would like to express our gratitude and would encourage HerFlow Foundation to continue this initiative as it has far reaching impact on the health of our students.
Roshea Masters, Public Relations Manager
Roshea Masters, Public Relations Manager Bellevue Hospital
“Bellevue Hospital extends heartfelt thanks to the HerFlow Foundation for their generous donation of sanitary napkins for our female clients. This meaningful gesture goes beyond addressing a basic need affirms the dignity and humanity of the women we care for full stop mental illness does not pause for menstruation and access to menstrual products is an often overlooked but vital aspects of holistic care. Thanks to HerFlow, we are better equipped to bridge this gap and ensure our clients feel seen supported and respected full stop we are truly grateful for their partnership and advocacy.”
Anthony Kepple, Director
Anthony Kepple, Director Sweet Energy Fitness
"The HerFlow Red Run 5K is a well organized impactful and truly necessary. Supporting HerFlow opened my eyes to an issue I didn’t fully understand until I got involved. My team was proud to support and the event atmosphere at hope gardens was phenomenal we are committed to backing this mission for the long-term.”
Superintendent Leslie Campbell
Superintendent Leslie CampbellSouth Camp Adult Correctional Centre
“As the Superintendent of the South Camp Adult Correctional Centre I send a sincere thanks to HerFlow for their ongoing partnership and generous donations of sanitary napkins and tampons. These contributions have significantly improved the quality of life for both our staff and the women in our custody. Access to menstrual product is a matter of dignity, health and human rights; and this initiative helps to ensure those in need are respectfully met within our institution. This collaboration reflects a shared commitment to compassion, equity, and basic human rights to menstrual health.”
His Excellency Mark Berman
His Excellency Mark BermanCanadian High Commissioner to Jamaica
“We are proud to support the expansion of the HerFlow Foundation’s LIVE SAFE College Tour through the Canada Fund for Local Initiatives. This initiative directly addresses gaps in traditional education by providing essential life skills, from mental health and financial literacy to reproductive health and personal safety. It exemplifies Canada’s deep commitment to empowering Jamaican youth and strengthening bilateral ties through community-led innovation.”

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Let's End Period Poverty Together

HerFlow Foundation is committed to ending period poverty while advancing reproductive health and menstrual equity through education, advocacy, and dignified support. Through strategic partnerships, community outreach, and innovative programmes, we empower individuals with the knowledge, resources, and care they need to thrive.

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