Your Period Is Not Just Physical: The Connection Between Menstrual and Mental Health
By Shelly-Ann WeeksFounder, HerFlow Foundation | Sexual & Reproductive Health Specialist We talk about cramps. We talk about bleeding. We talk about the inconvenience of having a period. But how often do we talk about the anxiety, sadness, irritability and emotional distress that can accompany the menstrual cycle? For millions of women and girls, menstruation […]